The connection between oxygen and heart health is more direct than most people realize. The heart beats approximately 100,000 times a day,…
If you have ever taken an antioxidant supplement, you already know the basic story: free radicals damage your cells, antioxidants neutralize free…
Most people think of sleep as a time when the body simply shuts down. In reality, sleep is one of the most…
Can you really flood your body with oxygen to fight disease? We sort the myths from the facts about oxygen and your health….
Most people know oxygen keeps them alive. Fewer realize it also shapes modern industry. It’s in the steel in our car and…
Oxygen for hangovers? The science says yes. Learn how alcohol depletes oxygen, what that means for recovery, and what the research shows….
A customer asked if hexagonal water and bio-available oxygen are the same. They are not. Here’s what makes them fundamentally different….
For endurance athletes looking for a natural, legal performance edge, beet supplements for endurance have become one of the most researched and…
Lymphatic System
Jack Shield, MD, a Lymphologist from Santa Barbara, CA, conducted a study on the effects of breathing on the lymphatic system. Using cameras inside the body, he found that deep diaphragmatic breathing stimulated the cleansing of the lymph system by creating a vacuum effect which sucked the lymph through the bloodstream. This increased the rate of toxic elimination by as much as 15 times the normal pace.
