Oxygen and brain health are deeply connected. The brain makes up only about 2% of your body weight, yet at rest, it consumes roughly 20% of all the oxygen you breathe in….
If you have ever taken an antioxidant supplement, you already know the basic story: free radicals damage your cells, antioxidants neutralize free…
Learn how to prevent altitude sickness, stay energized, and boost performance with OxygenSuperCharger solutions….
Oxygen and jet lag are more connected than you think. Learn what’s really happening to your body when you fly — and how to recover faster….
Most people know oxygen keeps them alive. Fewer realize it also shapes modern industry. It’s in the steel in our car and…
Ozone and stabilized oxygen are both sometimes called “activated oxygen.” But not all “activated oxygen” is the same. We explain why….
People search for “oxygen water” for all kinds of reasons — athletes looking for an edge, people who feel constantly tired, curious…
Whether you’re a competitive athlete or a dedicated weekend warrior, one factor shapes every workout, every race, and every recovery: oxygen. Your…
Lymphatic System
Jack Shield, MD, a Lymphologist from Santa Barbara, CA, conducted a study on the effects of breathing on the lymphatic system. Using cameras inside the body, he found that deep diaphragmatic breathing stimulated the cleansing of the lymph system by creating a vacuum effect which sucked the lymph through the bloodstream. This increased the rate of toxic elimination by as much as 15 times the normal pace.
