The word “detox” gets used loosely — green juices, cleanses, weekend fasts. But your body runs a detoxification system around the clock,…
If you have ever taken an antioxidant supplement, you already know the basic story: free radicals damage your cells, antioxidants neutralize free…
Most people assume that breathing automatically means their body has enough oxygen. The truth is more complicated. You can breathe consistently and…
Can you really flood your body with oxygen to fight disease? We sort the myths from the facts about oxygen and your health….
Most people know oxygen keeps them alive. Fewer realize it also shapes modern industry. It’s in the steel in our car and…
Ozone and stabilized oxygen are both sometimes called “activated oxygen.” But not all “activated oxygen” is the same. We explain why….
People search for “oxygen water” for all kinds of reasons — athletes looking for an edge, people who feel constantly tired, curious…
For endurance athletes looking for a natural, legal performance edge, beet supplements for endurance have become one of the most researched and…
Metabolism
Metabolism is the ability of living forms to combine food and oxygen in order to obtain energy for their normal function.
