Most people think of heart health as the benchmark for overall wellness. However, research spanning more than four decades consistently points to…
If you have ever taken an antioxidant supplement, you already know the basic story: free radicals damage your cells, antioxidants neutralize free…
Learn how to prevent altitude sickness, stay energized, and boost performance with OxygenSuperCharger solutions….
Oxygen does far more than keep you alive. Learn how oxygen works — from the air you breathe to the energy your cells make every second….
Most people know oxygen keeps them alive. Fewer realize it also shapes modern industry. It’s in the steel in our car and…
Oxygen for hangovers? The science says yes. Learn how alcohol depletes oxygen, what that means for recovery, and what the research shows….
If you have been researching stabilized oxygen supplements, you have probably wondered whether they are actually safe to take. It’s a fair…
Whether you’re a competitive athlete or a dedicated weekend warrior, one factor shapes every workout, every race, and every recovery: oxygen. Your…
Lymphatic System
Jack Shield, MD, a Lymphologist from Santa Barbara, CA, conducted a study on the effects of breathing on the lymphatic system. Using cameras inside the body, he found that deep diaphragmatic breathing stimulated the cleansing of the lymph system by creating a vacuum effect which sucked the lymph through the bloodstream. This increased the rate of toxic elimination by as much as 15 times the normal pace.
