Oxygen is only as useful as your body’s ability to deliver it. Your lungs can work perfectly, and your breathing can be…
If you have ever taken an antioxidant supplement, you already know the basic story: free radicals damage your cells, antioxidants neutralize free…
Most people assume that breathing automatically means their body has enough oxygen. The truth is more complicated. You can breathe consistently and…
Can you really flood your body with oxygen to fight disease? We sort the myths from the facts about oxygen and your health….
The history of stabilized oxygen spans 250 years — from Scheele’s smoky lab to a bottle on your shelf. Here’s the full story….
Oxygen for hangovers? The science says yes. Learn how alcohol depletes oxygen, what that means for recovery, and what the research shows….
If you’ve been researching oxygen supplements, you’ve probably encountered a confusing tangle of names — liquid oxygen drops, stabilized oxygen, oxygen water,…
For endurance athletes looking for a natural, legal performance edge, beet supplements for endurance have become one of the most researched and…
Detoxification
Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation, and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.
