Oxygen Water: The Essentials of Life

May 2, 2025 by Robert

Human survival is entirely dependent on oxygen and water.

Oxygen water is not only a foundational part of our lives. Water and oxygen becomes you! Think about that. The water you drink literally becomes who you are!

The Basics:

Water is second only to oxygen as essential for life to continue.
Your body must replace 2.5 quarts of water every day.

Glen Ellis puts it this way:

Since such a large percentage of our bodies are water, water must obviously figure heavily in how our bodies function. Aside from aiding in digestion and absorption of food, water regulates body temperature and blood circulation, carries nutrients and oxygen to cells, and removes toxins and other wastes.

This “body water” also cushions joints and protects tissues and organs, including the spinal cord, from shock and damage. Chronic dehydration may cause certain problems for the body, including hypertension, asthma, allergies, and migraine headaches.

— Glen Ellis

Every process in our body occurs in a water medium.

The body can sustain life without food for an extended period, but physiological processes will be compromised without water, and death occurs in days.

Dehydration

Dehydration means removing water from an object; however, in physiological terms, it means a fluid deficiency within an organism. Heavy and long-term exertion like that of athletes can tell a person will use 2+ gallons of water daily. The lack can have dramatic effects on performance. A Ball State University study showed runners dropped 7% in speed over 10 kilometers when dehydrated by just 2%-3%. This speed reduction is because a dehydrated muscle causes you to have about a 10% loss of contractile strength and an 8% loss of speed. Another problem caused by dehydration is cramping. When cells lose fluid and electrolytes, this causes them to malfunction or cramp. A “dry mouth” is a sign of extreme dehydration. Since the thirst sensation decreases with age, the result is the tendency for increasing dehydration as we age.

Oxygen Water Connection

We even need water to breathe! As we take in oxygen & excrete carbon dioxide, our lungs need to be moistened by water. We lose about 1 to 2 pints of water each day just exhaling. Once you breathe it in, oxygen depends on the liquid plasma and moist red blood cells to move it throughout your body and get it to the cells and body functions that need it. The best way to give O² access to the cells is to drink lots of water. Good water is clear and clean, and full of O². Oxygen levels will become a fifth or so of their starting level when water reaches its boiling point. So when you are hydrating, consider adding oxygen water or stabilized O² products like OxygenSuperCharger™. The additional water will help O² move quickly to where it is needed and allow your body to work for you instead of against you.

Summary