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Sports, oxygen and the three energy systems

Excerpt from msn.com | 26 March 2012 | By Charles Q. Choi Every sport makes demands on three energy systems: Aerobic metabolism uses oxygen to convert nutrients into energy; when intense bursts of energy are needed, lactic anaerobic metabolism generates energy without oxygen, exclusively from sugars such as glucose, with lactate as a byproduct; and… Read More »

April 10th, 2016

Posted In: Sports Oxygen

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Current Category: Sports Oxygen