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Lung Capacity Can Affect Your Overall Oxygen Health

Lung Capacity and Your Health Believe it or not, your lung capacity in the health of your breathing is actually a good indicator of your overall health. Most people think of your heart health when considering overall well-being. However your lung capacity is often overlooked and can be one of the most important factors when… Read More »

November 20th, 2017

Posted In: Why Your Body Needs Oxygen

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Oxygen Sleep Apnea

The Oxygen Sleep Apnea connection is noteworthy. What is Sleep Apnea? Sleep apnoea (or sleep apnea in American English; English pronunciation: /æpˈniːə/) is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing, during sleep. Each pause in breathing, called an apnea, can last from a few seconds to minutes,… Read More »

June 26th, 2017

Posted In: Oxygen Deficiency

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Tips For Regaining Your Lung Capacity

We all start to lose our lung capacity around the age of 30. By the time that we hit the age of 50 a lot of our lung capacity has diminished by as much as 50%. The problem with diminished lung capacity is that less oxygen is getting in the bloodstream and the resulting factor… Read More »

June 1st, 2017

Posted In: Oxygen Health

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Lung Capacity is Best Predictor of Health, Longevity

Lung Capacity and Health We often think of heart health as the determining factor in our overall wellness, but we may be missing the mark. How lung capacity affects our health is often overlooked, but it may in fact be one of the most important predictors of health and longevity. Even though we often think… Read More »

March 22nd, 2017

Posted In: Oxygen Health

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Current Category: Why Your Body Needs Oxygen