breathing
May 1, 2024
Oxygen Sleep Apnea
The Oxygen Sleep Apnea connection is noteworthy. What is Sleep Apnea? Sleep apnea: /æpˈniːə/) is a sleep disorder characterized by abnormal pauses…
March 6, 2024
Lung Capacity Can Affect Your Overall Oxygen Health
Lung Capacity and Your Health Most people think of your heart health when considering overall well-being. Believe it or not, your lung…
December 20, 2023
Lung Capacity is Best Predictor of Health, Longevity
We often think of heart health as the determining factor in our overall wellness, but we may be missing the mark. Lung…
October 24, 2021
Tips For Regaining Your Lung Volume
We all start to lose our lung capacity around the age of 30. By the time we hit the age of 50,…
April 3, 2012
Free Ways to Correct Oxygen Deficiency: Part 2
The first step to correcting common oxygen deficiency is to create habits in your daily life that will increase oxygen naturally. You…
