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How To Improve Oxygen Deficiency

There are two main things that you want to change to improve oxygen deficiency.  The first cause is failing to exercise on a daily basis, which helps the body use oxygen much more efficiently.  The second cause is failing to maintain one’s weight at a healthy level.  Actually, the two behaviors are highly correlated.  A… Read More »

March 31st, 2017

Posted In: Oxygen Deficiency

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Lung Capacity is Best Predictor of Health, Longevity

Lung Capacity and Health We often think of heart health as the determining factor in our overall wellness, but we may be missing the mark. How lung capacity affects our health is often overlooked, but it may in fact be one of the most important predictors of health and longevity. Even though we often think… Read More »

March 22nd, 2017

Posted In: Oxygen Health

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Current Category: Oxygen Deficiency